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Australia is up there with the world's fattest countries. What are the thinner, healthier countries ...
The office chair has taken a back seat in Steve Morley's office as he brings new meaning to ...
With ten per cent of bowel cancer now linked to processed meat, should we swap ham for hummus?
Move over Indiana Jones, there's a new breed of prospector scouring the world for treasure.
Processed meats are ubiquitous at mealtimes but we should be looking for alternatives.
Siobhan Moylan finds out what's behind the fall in bottled water's popularity.
Forget waist to hip ratios or measuring your BMI, waist to height ratio is a better predictor of ...
David 'Avocado' Wolfe doesn't believe in diets. Which is surprising given that he is arguably the ...
Many people survive a heart attack only to find themselves struggling with depression
A healthy alternative to dairy, or not worth the risk?
After listening to her sister and housemate reel off its many health benefits, Philippa Hinton went ...
Surviving a heart attack can be the start of another fight with an equally stealthy foe.
Thanks to improved diets and better living conditions, children and teens have steadily increased ...
Can fish oil supplements boost your brain power?
Swimming is a great workout, whatever your age or fitness ability.
I'd like to thank Dr Ginni Mansberg for writing a book just for me. Seriously when I was reading ...
Do you eat the same sandwich every day? We're a nation of habitual eaters... but is it healthy?
Internationally famous but Aussie born chef Curtis Stone had his own ''ah-ha'' moment and it wasn't ...
If former Victorian premier Jeff Kennett appeared agitated and twitchy during his time in office, ...
Have we reached a point where 'less fat' and 'no artificial colours' are a benchmark by which we ...
Athlete Kelly Hetherington runs 70 kilometres a week, and half of that under the cover of night.
Labels can be deceiving when it comes to healthy snacks for children.
Rachel Fowler is running for her little cousin Georgia, who has leukaemia. Natasha Blake is running ...
It may deter vampires, but can garlic thwart the common cold?
If you want to shed some kilos fast, there's no better exercise than boxing.
Forget obstacle courses and streaking through mud, the latest running craze is all about one thing: ...
Seeds like chia are an easy way to add extra nutrients to dishes - and, unlike nuts, are less ...
Fat shaming as a 'motivational technique' has divided the health and fitness community.
Monitoring words like 'fever' on social media may help beat illness.
There's nothing new about detoxing, people have been doing it for centuries.